Had a good workout today but I am beat up. My Wednesday hour run tends to do that to me.
- After the 3 minute warm up I went up to 3.6
- At 10 minute I went to 3.7 for 30 minutes
- Then went to 3.3 for 10 minutes at the 40 minute mark
- Then from the 50 to 60 mark fineshed at 3.3
Then I got home and walked a mile outdoors. As I post I am super tired.
Moreso, as I post another vulnerability came out. So shutting down this web server after I post
I did build this though another messaging box based on an ESP32
Too tired to post more details about it, also one of the 3D printers needs to be fixed. Too tired to fix that too.
Weight: 304.4