Category Archives: 10k steps

Weightloss Wednesday

Posted on September 16, 2026 by larry

Wednesdays is when I do a boring 1 hour run on the treadmill, I started at 3.2MPH with a 2 incline but after about 10 or 20 minutes I pushed it up to 3.3 for the rest of the run. … Continue reading →

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Workout Web Page

Posted on September 14, 2026 by larry

I finally created a web page to log my workouts. Makes it easier when I am in the gym to log my workouts. Tested it out today, it works. Created a shortcut on my home screen. Need to get some … Continue reading →

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Search For Fur Buddy Continues

Posted on September 12, 2026 by larry

Went to a few more places with my daughter to look for a dog. The Tacoma one was promising, had a lot of choices but it was far. Auburn Humane Society was small, and went to relook at Regional Animal … Continue reading →

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First Game Of Season

Posted on September 9, 2026 by larry

First game of season on the Seahawks won. Barely, was exciting though. I worked out in the morning and did my 1 hour run so I didn’t have to worry about working out in the evening. It was a weird … Continue reading →

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I did it

Posted on September 5, 2026 by larry

Huge goals met, first off, with the help of my son, daughter and some planning I was able to meet my goal of sub 50 for the 5k. Such emotional joy. I didn’t think I could do it, watching the … Continue reading →

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So close

Posted on September 2, 2026 by larry

Just weighed in today, super busy, but so motivated. If I wasn’t so busy with other little things I had do to in the evening (mainly catching up on work) I think I would have cracked my 305 goal. Last … Continue reading →

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So much going on

Posted on August 31, 2026 by larry

I got a lot going on and not enough hours, luckily someone I know helped me out with painting our deck and it really helped with my time. Here are just three things I been working on Working on an … Continue reading →

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Weird Body Reaction

Posted on August 26, 2026 by larry

Today my body got all itchy after I ate lunch, not sure why, I took some allegra and it helped after an hour. Tried running today for an hour, and I did it, after my warm up I never dropped … Continue reading →

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When It Rain, It Pours

Posted on August 24, 2026 by larry

I am not sure why things break in bunches, lets make a list This is in addition to a lot of time sync things I am working on like cleaning the living room, we just had an arborist trim our … Continue reading →

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Did It!! Under 310

Posted on August 21, 2026 by larry

Pushed really hard, did a walk after my gym workout for over 2 miles just to make sure I came back and weigh in under 310. And I made it. Today I am officially under 310. Weight: 309.8

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