Category Archives: Cedar River

Parkrun 5k

Posted on August 6, 2022 by larry

Ran a true 5k today. Did pretty good https://www.parkrun.us/renton/results/latestresults/ Ran it in 54:14, so I know I am faster than 3MPH Son did well, he finished 3rd overall. TBH, it was against people just having fun, not competative. Wife got … Continue reading →

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Starting to Taste Again

Posted on July 22, 2022 by larry

Getting past covid, finally. Paxlovid helped. Life should return to normal and I can go out to places again. Been walking and feeling healthy though. Did 12k steps in under an hour, more accurately, did a 5 mile cedar river … Continue reading →

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6 miles on a weekday

Posted on July 19, 2022 by larry

Pushed it pretty hard today, was going only 2 miles 1 way, but ended up going 3 miles, hit a new distance walking Cedar River. Feeling good, really happy with what we did. Did not look at my feet, but … Continue reading →

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Even More Garage Space

Posted on July 9, 2022 by larry

New shed is organized too. I can actually walk around and move boxes in the garage. You don’t have to move 5 items to get access to a box. Hoping to clear off more space tomorrow. At my lightest since … Continue reading →

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Crushed It Today

Posted on May 25, 2022 by larry

In fitbit I rocked it, first time I got 9 of 9 hours In weight, I hit 337.8, surpassing 20lbs from my heaviest weight back on March 2nd. And in my Cedar run two things, I ran a mile without … Continue reading →

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Pushing my run

Posted on May 16, 2022 by larry

I told my PT that next time we met, I wanted to be running a mile nonstop. Today I hit 3/4 of a mile on Cedar River. 2.5 miles in 50:55.9 So close to cracking 50 and being officially faster … Continue reading →

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Low Impact Workout

Posted on May 10, 2022 by larry

Slowed down a bit today, but still met my fitbit goals. Need to recover, been pushing a bit hard for couple weeks, walked cedar river slowly but still. Muscles are screaming, really need to force myself to rest. Weight: 342.2

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Pushing Hard

Posted on May 9, 2022 by larry

Been seeing some significant progress, and it has been really motivating. Had a good time in my run, new milestone 2.5 Miles 53:19.9 Keeping the fitbit goals moving, also weighed in after my run at 341.2, but official weight is … Continue reading →

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Proud of My Son

Posted on May 5, 2022 by larry

My youngest child ran his last track meet for the year (more than likely) but he did really well. He set a tough goal of breaking 6 minutes in the mile and he did it and in the 800, a … Continue reading →

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D Ter Me Nation

Posted on May 3, 2022 by larry

Determination, I sure did feel it today, on my Cedar River route I ran a continuous 1/2 mile without walking or resting. I am calling this a milestone for my Cedar River 2.5 2.5 time 56:18.2 After my workout today … Continue reading →

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