Category Archives: Cedar River

Crushed It Today

Posted on May 25, 2022 by larry

In fitbit I rocked it, first time I got 9 of 9 hours In weight, I hit 337.8, surpassing 20lbs from my heaviest weight back on March 2nd. And in my Cedar run two things, I ran a mile without … Continue reading →

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Pushing my run

Posted on May 16, 2022 by larry

I told my PT that next time we met, I wanted to be running a mile nonstop. Today I hit 3/4 of a mile on Cedar River. 2.5 miles in 50:55.9 So close to cracking 50 and being officially faster … Continue reading →

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Low Impact Workout

Posted on May 10, 2022 by larry

Slowed down a bit today, but still met my fitbit goals. Need to recover, been pushing a bit hard for couple weeks, walked cedar river slowly but still. Muscles are screaming, really need to force myself to rest. Weight: 342.2

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Pushing Hard

Posted on May 9, 2022 by larry

Been seeing some significant progress, and it has been really motivating. Had a good time in my run, new milestone 2.5 Miles 53:19.9 Keeping the fitbit goals moving, also weighed in after my run at 341.2, but official weight is … Continue reading →

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Proud of My Son

Posted on May 5, 2022 by larry

My youngest child ran his last track meet for the year (more than likely) but he did really well. He set a tough goal of breaking 6 minutes in the mile and he did it and in the 800, a … Continue reading →

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D Ter Me Nation

Posted on May 3, 2022 by larry

Determination, I sure did feel it today, on my Cedar River route I ran a continuous 1/2 mile without walking or resting. I am calling this a milestone for my Cedar River 2.5 2.5 time 56:18.2 After my workout today … Continue reading →

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Pushing Hard

Posted on April 23, 2022 by larry

Did Cedar River again, not twice but I did do a huge 1+ extra mile. Got 10000 steps at memorial stadium but not the 5 miles I wanted. Here is the time to beat Time: 56:54 Locking this in as … Continue reading →

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Pi Node Final Assembly

Posted on April 8, 2021 by larry

Got a one of my pi nodes fully built. One of the things I needed to make were a bunch of plates. I started with a template but did the 5 I needed all at a time. After I was … Continue reading →

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Handling Mile At Cedar River

Posted on March 30, 2021 by larry

Did cedar river today, the first mile was good, I did not walk, albiet slow, but the first mile was 17:29.67 and overall the two miles I did it in 42:56.33 which walking the second half it kind of explains … Continue reading →

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Good Cedar River Run

Posted on May 29, 2020 by larry

Felt real good running Cedar River today. I think I am getting back my legs. Just a mile and in my heart ran about 80% of it. Weight: 310.0

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