Category Archives: Cedar River

Crushed It Today

In fitbit I rocked it, first time I got 9 of 9 hours In weight, I hit 337.8, surpassing 20lbs from my heaviest weight back on March 2nd. And in my Cedar run two things, I ran a mile without … Continue reading

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Pushing my run

I told my PT that next time we met, I wanted to be running a mile nonstop. Today I hit 3/4 of a mile on Cedar River. 2.5 miles in 50:55.9 So close to cracking 50 and being officially faster … Continue reading

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Low Impact Workout

Slowed down a bit today, but still met my fitbit goals. Need to recover, been pushing a bit hard for couple weeks, walked cedar river slowly but still. Muscles are screaming, really need to force myself to rest. Weight: 342.2

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Pushing Hard

Been seeing some significant progress, and it has been really motivating. Had a good time in my run, new milestone 2.5 Miles 53:19.9 Keeping the fitbit goals moving, also weighed in after my run at 341.2, but official weight is … Continue reading

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Proud of My Son

My youngest child ran his last track meet for the year (more than likely) but he did really well. He set a tough goal of breaking 6 minutes in the mile and he did it and in the 800, a … Continue reading

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D Ter Me Nation

Determination, I sure did feel it today, on my Cedar River route I ran a continuous 1/2 mile without walking or resting. I am calling this a milestone for my Cedar River 2.5 2.5 time 56:18.2 After my workout today … Continue reading

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Pushing Hard

Did Cedar River again, not twice but I did do a huge 1+ extra mile. Got 10000 steps at memorial stadium but not the 5 miles I wanted. Here is the time to beat Time: 56:54 Locking this in as … Continue reading

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Pi Node Final Assembly

Got a one of my pi nodes fully built. One of the things I needed to make were a bunch of plates. I started with a template but did the 5 I needed all at a time. After I was … Continue reading

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Handling Mile At Cedar River

Did cedar river today, the first mile was good, I did not walk, albiet slow, but the first mile was 17:29.67 and overall the two miles I did it in 42:56.33 which walking the second half it kind of explains … Continue reading

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Good Cedar River Run

Felt real good running Cedar River today. I think I am getting back my legs. Just a mile and in my heart ran about 80% of it. Weight: 310.0

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