Monthly Archives: March 2012

Resting for 12k

Tomorrow I run the Seahawk 12k, my son will do the 5k. Am nervous, I am not sure how this is going to affect me. Anyway, am resting, will do some pushups and situps and go to bed early.

Posted in Training | Leave a comment

Washington State Lottery Site Crash

This is a pretty funny sight, The lottery today is up to $540 Million, that is over 1/2 a Billion dollars, of course taxes will eat into it, but still, that is one huge payout. I guess a lot of … Continue reading

Posted in Misc, Training | Leave a comment

LCD for Arduino

I finally got my LCD display for my arduino, unfortunately it is a challenge getting it up and running. It is a little frustrating.  I read somewhere online that the connections need to be short. I will try it and … Continue reading

Posted in New Toys, Technical, Training | Leave a comment

Some Weight Lifting

I can’t completely ignore weightlifting.  I hit some of it today and cramped up. I feel like I need to slowly get back in to the weight portion of my workout.  It should benefit my cardio workout. Did 30 minutes … Continue reading

Posted in Training | Leave a comment

Spend some time with kids

Last minute scheduled event derailed my workout plans. I’m OK with the reason though, to listen to one of my daughters sing. Also still got a headache albeit milder then yesterday. Still hampering though, I am hydrating though, I think … Continue reading

Posted in Training | Leave a comment

Massive Headache

Been hurting all day, so tired even a bit weak. I did not run, I think I just need a nice long sleep. So tired, I don’t want to post.  Gonna hit some pushups and situps and take an ibuprofen then … Continue reading

Posted in Training | Leave a comment

My Backups

One of my hard drives failed on a fairly important server. Unfortunately, I have not been paying attention to this server and it seems to have crashed, and now I am in data recovery mode. I have some data and … Continue reading

Posted in Technical, Training | Leave a comment

Slowly but surely making progress

Another milestone run for this year. Broke my last 4+ (of 2012) time Time: 49:19 When I run, I keep thinking I can’t beat my last time, so it is a surpeise when I do. I did change strategy today … Continue reading

Posted in Four Plus Time, Training, Weigh In | Leave a comment

Super Nice Day to run

Conditions were near perfect for a run.  I was going to hit the gym but it was so nice I switched gears and went running outside. It was a nice day, and when looked in contrast with what the weather … Continue reading

Posted in Four Plus Time, Training, Weigh In | Leave a comment

Up late last night

Didn’t do a run, kind of tired. Had so much to do yesterday, so much on my mind. Also burned out my new arduino nano 🙁 Oh well, chalk that one up to learning.  $16 lesson, not horrible, but still … Continue reading

Posted in Technical, Training | Leave a comment