Monthly Archives: February 2023

Muscles Hurt

Not injured, but strained. Not sure what is going on, hurt to move around, not bones or cartilage but muscles. I feel like I tried running for the first time ina long time, but it was just a walk like … Continue reading

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Walking Late and Snow

It is just about 8PM as I post, have not gotten past 2000 steps yet. Heading to someplace warm to walk, but going to be a challenge coming home. Hoping to be safe. Gonna make fitbit as done, so there … Continue reading

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Burning Some Midnight Oil

Back to cranking away at work. I got my steps done early, but that is because I needed to work on my DR documentation. I am on too many projects, both personal and work. Exercise and Doctor visits also cut … Continue reading

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First 15k steps this year

Woot, did it, first 15k steps for this year. Pretty good day, got some stuff done. Saw son PR again on a 3200 Did a bunch of shopping Did not finish parkrun but did part of it. Weight: 326.0

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Waiting for Daylight Savings

Been walking in the cold dark weather. Looks like it will be March 12 when things return to normal light. But the good news is that it is staying brighter later. Making it easier to get my steps in. Weight: … Continue reading

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Son’s and Run Club

Son seemed really happy to get together in a semi informal running club. He has changed a lot with this running in his blood. I can see him cracking 5:30 for his mile this year. Got my parking pass today, … Continue reading

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Ash Wednesday 2023

Start of Lent, I knew it but forgot Ash Wednesday not supposed to eat meat. It was a small amount, but will remember from now on. So skipping a normal dinner, will eat something tomorrow morning. Friday no meat again … Continue reading

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Body Sore, Pushed Hard

Realized late in the day I barely moved. To be fair I was sore in the morning and didn’t sleep well. Now that I am done and pushed through my workout, I think I will sleep early. Was up last … Continue reading

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Lost My Parking Pass

Last night while I was walking at my workplace, I lost my parking pass. The Good Luckily I was not charged leaving The Bad I will have to get another one The Ugly Had to walk outside in the cold … Continue reading

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Canada Trip Leaves Little Time

I feel like every time I get back from Canada there is little time left to work out. It is 7:22PM as I post and I have to get 10,000 steps and 10 floors in. The boarder, and drive itself … Continue reading

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