Monthly Archives: July 2015

Sick But Running

Felt horrible today, but still have enough juice to run. I ran Cedar River 2 Miles Time: 37.39.72 Actually it was a 1/2 mile walk 1 mile run 1/2 mile walk. I felt better after the run. Also want to … Continue reading

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Running nose

I think I am coming down with something, feeling it hitting me.  I think it will hit full bore soon. Quick post today, just push ups and situps.

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Still Not Running Right

Last time I ran I felt weirdness in my knees. Today it was just a bad stomach ailment, I think due to something spicy I ate. But I did run cedar river 1 mile walk 1 male run, untimed.

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Want To Reset

I will be taking a break for a bit, then looking to hit the reset button on my lifestyle. So much going on and hard to keep track of things. Hope to get to bed early again so I can … Continue reading

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Sleeping Better

Looks like sleep works. I didnt go to sleep till 1AM but I did wake up at 8 so I got a good 7 hours of sleep. Felt good the whole day. I tried to run Cedar River today, but … Continue reading

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Trying to Sleep Earlier

I am going to make a strong attempt to sleep earlier. If I am watching the late news, it should be right before I go to bed. Looking at being in bed by 11:30 lights out by midnight. Not looking … Continue reading

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Seafair 2015

So ends another running season. Ran Seafair today, shorter run, less stress, more fun. ¬†First time we dressed up. Four of us in my family ran and friends Abbie and Carlo ran as well. I feel better about this year … Continue reading

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Pre Race Rest

So with tomorrow’s race, which is actually a fun run, I am just resting. Did cut my hair and buy some pirate stuff. But really just doing pushups and situps.

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Resting for Seafair 2015

We got our bibs for Seafair. But did not get our pirate costumes. We picked up our bibs in Redmond, nice place but pricey. Doing pushups and situps.

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Smart Doorbell Works

Got my smart doorbell working. Actually have a video of it, but may redo it.  Looks OK. Anyway just doing pushups and situps.

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