Category Archives: Training

This is all items related to my physical training.

Weight Reset

Posted on July 25, 2025 by larry

Kind of nice to crack 340 again resetting the clock… er scale. So technically still under 340. Was a weird day, I was so tired. Day not done but my workouts are. Glad the weekend is here, going to Renton … Continue reading →

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Frustratingly Close

Posted on July 24, 2025 by larry

Weight is listed below, recall 3 days in a row keeps you at that weight class. Today is the second day. Also no Zepbound, would have been nice to control my appetite, looks like I am going to write this … Continue reading →

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Progress Progress

Posted on July 23, 2025 by larry

Didn’t sleep well but I am amazed what I got done today. Weight still hanging in there between the 330’s and 340’s but it is holding. Lab is nearly done, I think this weekend will be a lot of documentation. … Continue reading →

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Lab Coming Along

Posted on July 22, 2025 by larry

Lab has a way to go, it is up and it works, but a lot of little things need to be done. The huge focus now is monitoring. Then there is home assistant that needs to be cleaned up. It … Continue reading →

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Another Round of Breathing Issues

Posted on July 21, 2025 by larry

Last night I did not sleep well, I was up late dealing with more breathing issues. Not only I, my dog too. Maybe need to change the filter, maybe some thing in the air, the air monitor says there are … Continue reading →

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Goal Setting

Posted on July 20, 2025 by larry

Today I did a few things but I did wake up late. With that said I need to focus on what I need to do. I need a new or to review my goals. I have a to do list … Continue reading →

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Non Tech Day

Posted on July 19, 2025 by larry

For the most part today was a low tech day. I did a few things, but my plans didn’t go as how I was thinking, wasn’t bad though. Originally I was planning to get a chunk of my steps in … Continue reading →

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Things Going Better Today

Posted on July 18, 2025 by larry

I feel better today, got a lot done and had a great swim. I am continuing to work my 10″ Rack project. Got some fasteners for the cables in the back, they look ugly, looks like bird wings. Anyway, it … Continue reading →

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Time For Myself

Posted on July 17, 2025 by larry

Fasted long walk I can remember. I wanted some peace for myself after an emotion filled day. Fought with a family member, or more so I got angry at them. I took a nice long walk, I was under 1000 … Continue reading →

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Butterfly Effect

Posted on July 16, 2025 by larry

Amazing how one thing leads to another and a cascading domino effect. I was hoping to post today how fun it was to meet my coworkers on our annual Coulon (or where ever) meeting. It was fun no doubt. Or … Continue reading →

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