Monthly Archives: February 2012

Signed up for Seahawk 12k

Posted on February 29, 2012 by larry

Last night I signed up for the Seahawk 12k My son also signed up, but for the 5k. Hope he will be up to running the Torchlight as well, I will join him. Maybe weight was not an anomoly.  I … Continue reading →

Posted in Training, Weigh In | Leave a comment

Weight Doesn’t Seem Right

Posted on February 28, 2012 by larry

Did a workout video this morning, felt better, like I can hang in there.   Each day I can feel my body changing. But last night was a  long night, I felt beat for most of the day.  It hit … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Did it again

Posted on February 27, 2012 by larry

Did an unusual 2 lap today.  I was cutting hair and noticed it was getting dark.   Right after I cut hair I went to go running.  I walked directly from my hair stylist to the halfway mark of my … Continue reading →

Posted in Training, Two Lap, Weigh In | Leave a comment

Wife Back From Vacation

Posted on February 26, 2012 by larry

I know it will be a few days but hopefully everyone’s schedule will return to normal. May even be able to hit the gym again.  We’ll see, still have a lot of stuff to think about and the routine I … Continue reading →

Posted in One Lap, Training | Leave a comment

Progress is so motivating

Posted on February 25, 2012 by larry

Ran a four plus today Time: 50:57 That is nearly on target, just needed to push a hair more then I would be under 50 minutes. Looked at the history the past few weeks Feb 4, 2012 1:02:57 268.6 Feb … Continue reading →

Posted in Four Plus Time, Technical, Training, Weigh In | Leave a comment

Worked out but so tired

Posted on February 24, 2012 by larry

Was supposed to be a two a day, just did my morning workout, it was raining pretty hard this afternoon.  Plus had a lot of things to do. Adding another thing to Lent, no ambien. I am beat, couldn’t sleep … Continue reading →

Posted in Training, Weigh In | Leave a comment

Finally a breather

Posted on February 23, 2012 by larry

Some good progress but of course rest should be part of any training. So today I rest, and I post early so I can relax and forget about training for nearly 24 hours. I did do a light 1 lap … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Cutting out midnight snacking

Posted on February 22, 2012 by larry

I don’t think I am this heavy, I don’t recall any heavy meals yesterday, but I felt sluggish during my workout video. I think it may be due to late night snacking, it has not properly moved through my system. … Continue reading →

Posted in One Lap, Training, Weigh In | Leave a comment

Feeling Progress

Posted on February 21, 2012 by larry

(Little late post, forgot to press publishlast night) Did the same workout video, still struggling but doing better.  Not quiting on some of the circuits I am used to doing. Hopefully I will be in the low 250’s for Rock … Continue reading →

Posted in Uncategorized | Leave a comment

Kicking Up a Notch

Posted on February 20, 2012 by larry

Or at least I tried, ran a two lap today, was pretty miserable, although I think part of it was  because I was bloated, another reason was it was pretty cold and a little wet, finally I don’t think I … Continue reading →

Posted in Training, Two Lap, Weigh In | Leave a comment