Monthly Archives: April 2022

Pushing Hard Body Sore

Wanted to run early this morning, but it was raining, and the route I was going to run was going to be over 3 miles. I did push myself and started my workout, and I am really feeling it. Body … Continue reading

Posted in Training, Weigh In | Leave a comment

Weight Coming Down Fast

This is that point where my weight rushes down quickly. All I am doing, for future reference is not going crazy with meals (eating two plate lunches was a side effect of steroids), completing my fitbit goals, and no midnight … Continue reading

Posted in Training, Weigh In | Leave a comment

Hoping To Sleep Tonight

Got a lot done this week, I think part of it is due to improving health. Even with heavy workouts, I been doing well getting things done. I feel like my muscles are aching so much and I should not … Continue reading

Posted in Training, Weigh In | Leave a comment

So Excited Couldn’t Sleep

I should sleep well tonight, last night I did not sleep till 2AM, I just lay there. I was excited that I got Step CA working. Got a lot of things to resolve though, but the big stuff is done. … Continue reading

Posted in Training, Weigh In | Leave a comment

Finally Step CA works

Kind of, I was able to set up a CA in XCA, then StepCA as an intermediate. Still a few more gotchas, but renewals are dead simple. A cron with no password will work. Did Cedar River today and just … Continue reading

Posted in New Toys, Technical, Training, Weigh In | Leave a comment

Aching But OK

Finished a good workout, got my 10k steps and floors, but tired. Was slow on Cedar river because there was hail, then I had to make a bathroom break, and finally someone chatted with me and did not want to … Continue reading

Posted in Training, Weigh In | Leave a comment

Can’t Motivate To Work

I can’t seem to fall into a a work mode. I need to figure out some things with Linux, and my new network. But just can’t seem to figure out a way out of this hole. Maybe should go to … Continue reading

Posted in Training, Weigh In | Leave a comment

Pushing Hard

Did Cedar River again, not twice but I did do a huge 1+ extra mile. Got 10000 steps at memorial stadium but not the 5 miles I wanted. Here is the time to beat Time: 56:54 Locking this in as … Continue reading

Posted in Cedar River, Milestone, Training, Weigh In | Leave a comment

Good Sleep Good Workout

Had an excellent workout yesterday, I was so tired, and last night I slept really well. Went to bed early and it paid off. Had really good focus today, had a quick nap, but mostly deep sleep from last night … Continue reading

Posted in Training, Weigh In | Leave a comment

Dedication

I could have given up today after getting some decent stats on my fitbit. But after watching my son run track I went around RTC to reach my goals. I got some new award, but I dont want to post … Continue reading

Posted in New Toys, Technical, Training, Weigh In | Leave a comment