Monthly Archives: October 2011

Halloween, Taking a Break

Posted on October 31, 2011 by larry

Its been a tough few days, I think my body is rebelling against some of the workout I been doing. Also it is Halloween, kind of hard to get going and run outside. So I am taking a break, just … Continue reading →

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Reminded A Half Marathon Is Still Far

Posted on October 30, 2011 by larry

My body was not in the mood to run today, I still ran Lake Washington and walked another 2 miles to add to it. Time: 1:21:37 After the run though I was absolutely beat, there were a few times I … Continue reading →

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Gladiator Run Spectator

Posted on October 29, 2011 by larry

Today was a busy day, I did not get to work out because of a photo shoot I did. Basically I watched some of my team mates from the Rock and Roll marathon do the Gladiator Run.  I opted out … Continue reading →

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Burning Calories

Posted on October 28, 2011 by larry

I pushed it to over 1100 combined calories on the treadmill and elliptical today and does not even include the anaroebic workout. This is good, burning 1000 calories 3 days a week not including my long and shorter runs. A … Continue reading →

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Doing Something Different

Posted on October 27, 2011 by larry

It was an easy workout day.  Just 1 lap run and 1 lap walk. Also did it in the morning as to give me more than 24 hours to recover.  Next time I workout it will be at tomorrow evening. … Continue reading →

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Looking forward to tomorrow’s run

Posted on October 26, 2011 by larry

Cause its a rest day, with just a simple 1 mile run 1 mile walk. I do feel pretty good from today’s workout.  Burned over 1000 calories in the gym. I hope to burn 1000 calories Tuesday, Wednesday, and Friday. … Continue reading →

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Not my usual Tuesday Workout

Posted on October 25, 2011 by larry

Normally I don’t burn 1000 calories on the treadmill on Tuesdays, but today I did and still did my chest workout. I was tired by then and was not able to push what I normally push.  I think I will … Continue reading →

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Getting My Wind

Posted on October 24, 2011 by larry

It felt good to run  today, if I wasnt so busy I would have done 2 laps instead of 1. So I have to be content with doing one untimed lap plus a 1 lap walk. Tomorrow I will push … Continue reading →

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Fast Workout

Posted on October 23, 2011 by larry

Run an untimed 1 lap today. Made it an easy day. Feel like I needed it more than wanted it.

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Long Disappointing Run

Posted on October 22, 2011 by larry

I ran Lake Washington today which is a 7 mile run.  It was long and I did not stop but my time was a little disappointing. Time: 1:24:28 Meteorology – Weather was crap, I could not see the I90 bridge when … Continue reading →

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