Category Archives: Weigh In

Splint Works

Posted on April 26, 2024 by larry

Three nights of wearing the splint, this morning it felt really good, no pain. I walked this afternoon, it was amazing. Recall yesterday I finished my steps early so I got my steps done early. Walked late today, had more … Continue reading →

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Lesson for Son

Posted on April 25, 2024 by larry

Today we found my son is running the 3200 this weekend but he is in the fast heat. There is a second slower heat but his ranking puts him in the faster heat. Unfortunately he is ranked last in his … Continue reading →

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Brace for foot

Posted on April 24, 2024 by larry

My foot has been aching a lot, pretty sure it is plantar fascitis. So I am trying a new splint to keep my foot from loosening up too much at night. It worked, woke up and my foot was not … Continue reading →

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Good Pace Today

Posted on April 23, 2024 by larry

Not crazy, got work done, had good sleep (although I got up later than I wanted to), did my work. Also got steps done early, as of my post, I have 9889 steps, it is very unlikely I will not … Continue reading →

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Get Most of Steps Early

Posted on April 22, 2024 by larry

Although I rested a lot, but have not healed right. My left heel hurts, seems like rest and massages help. We’ll see how it goes, maybe just rest. Weight: 347.0

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Recovery Day

Posted on April 21, 2024 by larry

Needed it, slept a long time today. I think I went to bed at 2:30AM and got up at 11AM Ate lunch did a bit of youtube, basically a needed unproductive day. Almost done with my steps though, got 1000 … Continue reading →

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Pollen Season

Posted on April 20, 2024 by larry

Watched my son run a meet, still cracked 11 minutes, I blame the pollen. Day started hot, we were cooked by the sun, then got cool and window, sucked when it started to rain. I did my walk at home … Continue reading →

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Need More Sleep

Posted on April 19, 2024 by larry

Today woke up with a bad headache, I should go to bed early, maybe get 10 hours of sleep. Moving slow, but got stuff done. Also got my steps done. Weight: 346.2

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Son Was Flying

Posted on April 18, 2024 by larry

My son ran an event that he was not accustomed in running the 800M dash. That was his main race for the day but he was saving himself for the 1600M and 3200M this Saturday. I fully expect him to … Continue reading →

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More Hardware Security Keys

Posted on April 17, 2024 by larry

I got enough keys for most of the families. Theses are the newer one that work but are cheaper. I do not like their app to get TOTP requires higher admin rights. The yubikey one was easier to use. Weight: … Continue reading →

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