Monthly Archives: June 2012

Stiff Neck

Posted on June 30, 2012 by larry

Now in addition to my sbody’s elf, I have to add a stiff neck and sore body to the list of ailments. I think it will several days till this pain subsides for me. For now just pushups and situps.

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Still Sick

Posted on June 29, 2012 by larry

I was supposed to workout with my personal trainer today. That wasnt gonna happen, to tired and weak.  Really need to get some time to heal, kind of lame since this week is supposed to be where I have fun. … Continue reading →

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Got the sick feeling

Posted on June 28, 2012 by larry

Uh oh, I am starting to feel ill. Loading up on Vitamin C.  I hope to avoid being sick. Gonna sleep early, it should help.  Also will do some pushups and situps.  

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Urge To Work Out

Posted on June 27, 2012 by larry

I am supposed to rest, and I am supposed to heal, especially this weird injury to my abdomen. Today after work I had a beer I felt like I needed it, so I got one, also one with apretty high … Continue reading →

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Thought I was OK

Posted on June 26, 2012 by larry

I had so much rest yesterday that I thought waking up early today was no problem. But as the day wore on, I felt more and more tired. I think that I just reached sleep equilibrium and any giving up … Continue reading →

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What RnR Means

Posted on June 25, 2012 by larry

In ths blog, RnR usually means Rock and Roll Marathon, but RnR in the military usually means rest and relaxation. Today was it, I slept, slept a lot, and slept deep. It was badly needed, and most of all, no … Continue reading →

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Another Race In The Books

Posted on June 24, 2012 by larry

Ah, to finish. I was gonna post this yesterday after the race but was too tired right afterwards and we went out that evening. My time was not that great, but I feel a lot better with the results of … Continue reading →

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Rock N Roll Half Marathon 2012 Prerun

Posted on June 23, 2012 by larry

Looks like its going to rain, Went to bed at 9:30 and got up at 3:30 and that may be just enough for sleep.  Wish I went to bed at 8 instead. Initial weigh in at 261.8. Going through pre … Continue reading →

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Pre Race Jitters

Posted on June 22, 2012 by larry

I spoke to me niece today and she told me she was really nervous. Then I told her my first full marathon way back in my early twenties, I recall an hour or a bit before the run, bending over … Continue reading →

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Time To Rock And Roll

Posted on June 21, 2012 by larry

Posted on my message board I am ready, was kind of busy today though.  There were some problems at work that I had to deal with before leaving.  I finally got my run in late at about 9PM Did a … Continue reading →

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