Monthly Archives: January 2014

I know I said I was gonna start working out after the superbowl, but since the doctor cleared me I feel like going out and running.  Weather seems to cooperate. I may run tomorrow and do a simple workout Sunday. … Continue reading →

Signed up for another event.   Seafair 8k, just 1 more event then I got all the ones I need signed up. Next week training starts… after the Super Bowl. Today just doing pushups and situps.

So much to do, but as football season winds down, my schedule opens up a bit. But I want to start planning my weeks, here is an example for next week Sunday – Light Run (ok Super bowl is this … Continue reading →

    Son and I are signed for the Seahawk 12.  So far I have 3 events on the 2014 Calendar,  in March I have the Big Climb, April the Seahawk 12k, May I have not signed up for anything … Continue reading →

Got a doctor’s appointment tomorrow, breathing seems under control though and getting better daily.  Sleeping with the air filter absolutely helps. Week can’t get end soon enough, #1 Defense vs #1 Offense. Win or lose, the best is playing the … Continue reading →

Last night I powered on the air filter and slept with it on. I think it really helped, I slept well and seemed to breath well too. Tonight I will try it again and see if it really is a … Continue reading →

Last night was a really cold night. But bundled up kept warm and feel better. I think the issue is its been cold. Gonna keep working at keeping warm. Just doing pushups and situps though.

Breathing problems still kicking my butt.  Meds last only for so long till I can’t breath again. Tomorrow I am supposed to go back to the doctor, but I think I will give it another weekend. Back to Sherman’s rant … Continue reading →