Son and I are signed for the Seahawk 12. So far I have 3 events on the 2014 Calendar, in March I have the Big Climb, April the Seahawk 12k, May I have not signed up for anything yet but hope to get the West Seattle 5k, in June the Rock and Roll Marathon, July I have not signed up yet but the Seafair Torchlight.
Good news is doctor cleared me for running…
Bad news is the treadmill needs maintenance…
Worse news, it is crappy outside to run.
Just doing pushups and situps.