Category Archives: Milestone

Finally Cracked 310

Posted on July 27, 2026 by larry

Not official, because needs to be 3 consecutive days, and to be fair I hit an unusual set of circumstances. But today I was less than 310 on the scale. Hit the gym late and want to post this before … Continue reading →

Posted in Milestone, Training, Weigh In | Leave a comment

Back At Weight Loss

Posted on July 24, 2026 by larry

Even with my new Creatine, I have been losing weight. Another milestone reached, I think this weekend there is a chance I will crack 10lbs. Was going to post on my new label printer, but it is still in the … Continue reading →

Posted in Milestone, Training, Weigh In | Leave a comment

Treadmill Struggles

Posted on July 22, 2026 by larry

Had a hard time sleeping again, so I got up early and went to the gym. Got my treadmill workout done early but I was definitely tired so changed up my run to be 1/2 hour at 3.2MPH for the … Continue reading →

Posted in 10k steps, Milestone, Training, Weigh In | Leave a comment

Almost Disaster

Posted on July 18, 2026 by larry

I was replacing storage on a linux RAID, I was going to resilver my disks and go from 4TB to 8TB. Disaster hit though and a ran the wrong command and zerod out a drive. Luckily this is RAID but … Continue reading →

Posted in 10k steps, 5k, Milestone, New Toys, Technical, Training, Weigh In | Leave a comment

Maybe It Is The Intake

Posted on July 14, 2026 by larry

Today I went in to the office again, had a small lunch, and took the opportunity to hit the gym and try again, didn’t do much, but I did hit the treadmill and do some weights. After I got home … Continue reading →

Posted in 5k, Milestone, Training, Weigh In | Leave a comment

Week Moving Fast

Posted on June 24, 2026 by larry

I felt like I would have more time, but time is burning fast. Still need to clean the house, looking to do a fast job. Ran for an hour on the treadmill today, another workout pushing myself. Completed 12000+ steps … Continue reading →

Posted in 10k steps, Milestone, Training, Weigh In | Leave a comment

Significant Parenting Milestone

Posted on May 21, 2026 by larry

This may not have been way up there like the birth of any of my kids, but it is significant nonetheless. Today the last of my kids graduated from college. I feel like I have fulfilled the last of my … Continue reading →

Posted in Milestone, Training, Weigh In | Leave a comment

Parkrun 5k PR

Posted on May 16, 2026 by larry

Not my fastest 5k but my fastest parkrun. Whenever I post this image, that means I PR’d the parkrun 5k Time: 53:14 Day was done early, got done everything I set out to do by 2PM. Got ahead of some … Continue reading →

Posted in 10k steps, 5k, Milestone, Technical, Training, Weigh In | Leave a comment

Shrimp Trip 2026

Posted on May 8, 2026 by admin

Did our annual pilgrimage to Mount Vernon and got our shrimp. Although we did get shrimp, I also got an awesome crab sandwich. We left a little later, about 9:30AM but still got there with ample time. Today was a … Continue reading →

Posted in Milestone, Technical, Weigh In | Leave a comment

Couldn’t Wake Up Early

Posted on April 22, 2026 by larry

Was hoping to wake up early and go to the gym. Didn’t, I was too tired. So I did hit the gym after work. Am really tired now. Need something to eat. But wow, I hit lowest weight since I … Continue reading →

Posted in Milestone, Training, Weigh In | Leave a comment