Monthly Archives: July 2011

Busy Day not resting

Posted on July 31, 2011 by larry

I did a light workout today (push ups and sit ups) but it was not devoid of physical activity. Today I did quite a bit of handyman house work.  I was hoping to continue with my android app but it … Continue reading →

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Seafair Torchlight 2011

Posted on July 30, 2011 by larry

Today was the first time I ran a Seafair Torchlight run.  There was a 5k and an 8k event. I opted to to run the 5k instead of the 8k because this was more a father and son run rather … Continue reading →

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Leg Feeling better

Posted on July 29, 2011 by larry

But the bad news is I still feel out of shape. Rest is needed still. Anyway, I am doing better in tomorrows Torchlight 5k than I did in the warrior dash.  At least I know I am not pushing for … Continue reading →

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Calf Feeling Better

Posted on July 28, 2011 by larry

My warmup treadmill run was much better today. I was able to maintain 5mph for nearly 25 minutes.  I am pretty sure I could have gone faster but I did not want to risk it. Normally Thursday is a low … Continue reading →

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1%

Posted on July 27, 2011 by larry

I am getting a little motivation back. In the gym today I talked to an Army Serviceman, he knows I was in it for 6 years and I also ran a couple full marathons.  He said not many people enlist … Continue reading →

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Excuses But In Reality, its Right

Posted on July 26, 2011 by larry

Rehab, Rest, Recuperation Whatever you call it, my mind has stopped its desire to work out.  I feel like I slipped into the offseason early this year. But if I step back, and look at the situation, its a good … Continue reading →

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Fun Weekend

Posted on July 25, 2011 by larry

I mentioned in the past few posts that I went swimming a lot, the reason is that over the weekend my family and I went to Great Wolf Lodge. It was a great weekend, I had a blast, I needed … Continue reading →

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More Swimming Today

Posted on July 24, 2011 by larry

Actually quite a bit of physical activity today. Enjoyed myself but am so tired now. More swimming tomorrow.

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Swimming Today

Posted on July 23, 2011 by larry

Went swimming today with the family, kind of fun. But ate more then I burned, I know I gained some weight.  

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What the Heck, May as well do it

Posted on July 22, 2011 by larry

After mulling it over for a few days, and feeling so horrible with my injury, I decided I needed a new spark. So I signed up for the Seattle Half Marathon Today just did pushups and situps.  

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