Monthly Archives: October 2015

Halloween 2015

Another Halloween done with and it was a rainy one. Kids were soaked after an hour of trick or treating. Tomorrow is a cleanup day. Benadryl really helped with my allergies.  I will try it again tonight, but it made … Continue reading

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Allergies Limiting Me

Brutal allergies is hitting me right now. I cannot do much.  Had to go home early,  eyes teared up looking at the screen. Just doing pushups and situps.

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No TreadMill Today Busy With Work

What a day.  It started off with bad sleep.  Normally I would go to bed early but I couldn’t sleep last night.  Maybe because I didn’t initially wear my CPAP.  It sure does make a difference. Then I had to … Continue reading

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Legs Burning on Treadmill

Now it starts to get tough, honeymoon is over with the treadmill.  Actually that happens in about 2 weeks, so I got some time to go. Decent, I did more than 5 laps in 20 minutes.  Total average was 3.8MPH … Continue reading

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Hello Again Treadmill

Doing an early post.  So I can get stuff done at night. Anyway, I feel so slow.  Always a long road back to get into shape. I did hit the treadmill today, but last night I did not go to … Continue reading

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Big Difference With CPAP

Sleep a GOOD 8 hours yesterday, what a huge difference when you wear a CPAP. Also was able to run on treadmill this morning.  Not fast, still more than 15 minute mile.  But it is a start.

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No CPAP bad sleep

I can feel it when I do not wear a CPAP.  Tonight I am going to wear it again, it will make it tough for me tomorrow if I do not. Just doing pushups and situps.

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Son’s Last Day of Cross Country

Today we watched my oldest son run his last day of cross country.  I know he will miss it. As I watched I was inspired by all that ran today. I saw some impressive times, ones that I will never … Continue reading

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Go To Sleep Early Helps

All starting to come back to me now. Feeling more refreshed. Hope to sleep even earlier tonight.  I can cause I ran a 1/2 lap today.  So workout is done.

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Slept Early Still Tired

I attribute it to sleep debt though.  I still owe my body some hours. Seahawks won though. Just doing pushups and situps.

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