Son’s Last Day of Cross Country

Today we watched my oldest son run his last day of cross country.  I know he will miss it.

As I watched I was inspired by all that ran today.

I saw some impressive times, ones that I will never beat.  After watching them, I want to try and get my 5k to under 26 minutes.   That means I should be clocking 8.3 MPH.

Decent goal.

Just doing pushups and situps today.

 

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