I am getting a little motivation back.
In the gym today I talked to an Army Serviceman, he knows I was in it for 6 years and I also ran a couple full marathons. He said not many people enlist in the service or run a marathon, let alone both. He said that less than 1% can claim that.
That was interesting trivia and may have fueled my desire to workout today.
Looks like I am getting over the slump.