Daily Archives: October 18, 2011

Finally a new milestone

Posted on October 18, 2011 by larry

This is not one a usually track but I will now, I finally benched 245, that is 2 45lb plates and a 10lb per side, basically 100lbs per side and the bar is 45lbs. Got to admit I didn’t feel … Continue reading →

Posted in Milestone, Training | Leave a comment