I don’t think I am this heavy, I don’t recall any heavy meals yesterday, but I felt sluggish during my workout video.
I think it may be due to late night snacking, it has not properly moved through my system. So for Lent, I will cut out midnight snacking and large portions, I will try to stay hungry. Do smaller meals to keep my metabolism up.
Also ran a 1 lap and walked 1, not bad time, was better yesterday.
Time: 12:35.00
(Technically I posed this on Feb 22, 2012 at 23:08 PM but WordPress can’t seem to handle daylight time changes)
Weight: 271.6