Daily Archives: March 24, 2012

Slowly but surely making progress

Posted on March 24, 2012 by larry

Another milestone run for this year. Broke my last 4+ (of 2012) time Time: 49:19 When I run, I keep thinking I can’t beat my last time, so it is a surpeise when I do. I did change strategy today … Continue reading →

Posted in Four Plus Time, Training, Weigh In | Leave a comment