Daily Archives: March 1, 2012

Back to the Gym

Posted on March 1, 2012 by larry

I went back to the gym today.  It was supposed to be a rest day but I still had a decent workout. Here is what I did Treadmill 419.1 Calories 5.2MPH avg pace including cool down.  Total of 2.20 miles.  During … Continue reading →

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