One of my favorite actors passed today, Patrick Stewart who played the iconic Jean Luc Picard on Star Trek the Next Generation. He also played Professor X in the X-Men Movie series.
You will be missed.
I need some rest, real rest, not sleep but time to heal. My body ran a fast 4.0 Friday, a 5k parkrun Saturday, had to do a lot of work around the house Saturday and Sunday. By Monday I could feel myself breaking down and getting tired.
At least I got three days of rest if I do not do Park Run. Because today I did moved my normal Friday workout to today. Which added to my need for recovery.
Tomorrow we got some Halloween pictures to do.
On a lighter note
Ice cream that looked like fried chicken, it is so wrong but family liked it. I liked the mango ice cream.
Weight: 305.8