Workout Schedule Change Up

I just got too much going on tomorrow, there is a personal event that will happen that I will have to participate in, also in addition I have to take the new dog for his first vet visit.

Add to that work, I am still scheduled to work.

So today, I did my gym workout which I normally do on Friday.

I am still tired from yesterday’s 1 hour run, and I really wanted to drop the speed down. But I maintained 3.8 after my warm up.

Learned a new thing today, how to do CIS checks on a Linux box. It will up my game.

Also Seahawks lost.

Lukewarm day, wouldn’t say it was draining because of the Seahawks lost, wouldn’t say it was unproductive because I got a decent workout done and learned some cool things. But I am looking forward to going to bed.

Day not done though still need to clean.

Weight: 306.2

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