And drink before yoga.
I had some noodles and a large iced coffee before I went to yoga not sure what caused it but I was nauseated. Felt like barfing during yoga and towards the end I had to pee as well.
Next time I will be more selective and put more distance between my meal/drink and yoga.
On a plus note I noticed a bus that got really close to the yoga class. I will try it Tuesday.
Ugh, here is another reason I have to watch what I eat.