I was able to crack 300 on the scale today, interestingly enough, I did work out hard, but I also limited my intake.
With that said, I think when I rehydrate the weight will come roaring back. But for today it is nice know I cracked 300.
Weird, I thought being on the elliptical for 30 minutes would get me my “active minutes” but I was only able to get 23 minutes.
Also I did run 1/2 a lap in the morning but my knees couldn’t hang in there, so I ended up walking, to save my legs for tomorrow’s run, I will attempt Lake Washington.