Horrible Run Today

Took a step back in my fitness progress.

I had a horrible run today

Time: 1:19.23

Could not get it going, I was tired, in pain too, but mostly tired.

After I ran, I did a few errands, but I was exhausted and did not finish all of my tasks.

I went home and immediately crashed.

Not sure if this is Keto flu, hunger, or just plain exhaustion.

Weight: 272.4


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