Author Archives: larry

Heavy But Better

Posted on March 15, 2023 by larry

I was surprised, today visited my personal trainer for a health review and I was heavy, but my muscle improved and fat went down. So, may be heavy, but strength coming back. Weight: 333.4

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Pushing It Late

Posted on March 14, 2023 by larry

It is under 15 minutes to midnight and I just barely passed the 12000 mark. Was pushing it hard on the treadmill at work. It was the first time I went to the gym at work since Covid started. I … Continue reading →

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Sleep Clock Off

Posted on March 13, 2023 by larry

Even though I was on the east coast, my body clock is off. I think part of it was the brutal trip and weird lost hour. Slept a bit during the day to try and catch up. Also ate a … Continue reading →

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Daylight Savings 2023

Posted on March 12, 2023 by larry

Mad dash home starts now. Am posting early because I am not sure what time I will actually get back home. What makes it worse is we lost an hour. So actually running on an hour less sleep. Will edit … Continue reading →

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Niagara Falls 2023

Posted on March 11, 2023 by larry

Today drove to Niagara Falls to check it out. Was cold, and we enjoyed ourselves there. Last full day here, it was a good trip. Tonight we are cheated by an hour though, we lose an hour. So if you … Continue reading →

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Still On PST

Posted on March 10, 2023 by larry

Been here for 4 days now, body still feels like it is in Seattle time. Heck when I am working I am still treating the day like I am in Seattle. They sure don’t mess around with the snow plow … Continue reading →

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Gonna Get Snowed In Tomorrow

Posted on March 9, 2023 by larry

Stuck in a foreign country and don’t have the same resources I have at home. Gonna be boring. Already getting tired of “snack” food. Even though the hotel room has a decent kitchen. Anyway, got a gym and multiple floors … Continue reading →

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Still Weird Time Zone

Posted on March 8, 2023 by larry

Body still on West Coast time, made worse because I still work when my team mates are working. So when we are done at 5 it is already 8 for me. As I post it is 11PM, I should go … Continue reading →

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Different Time Zone

Posted on March 7, 2023 by larry

I rarely go to the East coast, yet here I am, it was a pretty flight. Unfortunately this trip was an emergency for a sick relative. Not sure how to deal with the time zone change. May laptop and fitbit … Continue reading →

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All Packed And Ready

Posted on March 6, 2023 by larry

Going to be a brutal day, I used to like traveling even for business. Getting too old for this. Weight: 329.2

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