Author Archives: larry

I had no skin in the game, no dog in the fight, you could say a flipped a coin and it decided for me on who to cheer for. It landed on Kansas City, although Eagles looked good. There was … Continue reading →

It has been a while since I been there, forgot what I used to like. I recall after a half marathon or some run long time ago my son and I ate there. Kind of apropos, my youngest son finished … Continue reading →

Was up but didn’t sleep late last night, but the thing different was I was working. I finally got a bit of break today and I was able to get some reprieve but not a lot. Got my walk done … Continue reading →

So glad I slept early today, been going. Started off with meetings Then Physical Therapy Then Blood Draw Then Lunch More meetings A walk Linux Patching SAN Updates And here I am Weight: 327.8

Went to office today, just walking around I got 3000 steps maybe even 4, but afterwards had to make up the other 9k. Was kind of hard I admit, not sure why, may have less energy because I am not … Continue reading →

A lot going on this week, kind of wish it was boring, but got stuff to do, most of it work, but some health things like PT, and blood draw. Need a quiet week, where I can focus. Tomorrow going … Continue reading →

Butterfly effect, power went out this morning and has a domino effect on the rest of my week. I went to bed at about 12:30 and did not fall asleep till 1AM but at 3AM the power went out, a … Continue reading →

Kind of frustrated, it has been two full weeks of doing 12k steps and I have not been losing weight. I suspect there is a lot of salt in my diet and a lot of water weight. So I will … Continue reading →

My current streak of walking 12k steps and 10 floors is in jeopardy. As I post at 8:30 I am at 3,200 steps. I can do it but it has to be someplace covered. I am worried. But in this … Continue reading →