Author Archives: larry

Mullin Over 15000 steps

Someone recommended we do a 15000 step per day challenge in August. I don’t think I mentioned the 12,000 challenge in July. At 15k, it will require some planning, can’t do it all in 1 shot. Actually I did do … Continue reading

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Cleared Tested Negative

Took two different covid home tests and both came up negative. So I am in the clear. Worked out late today, got done right at about 9PM, going to need to plan better if I am going to do 15000 … Continue reading

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Scale Holding Back

Not sure what is up with my scale, I weighed in at 326.6 this morning , used the bathroom and was still 326.6. I think it is holding back. I feel like any moment now it will plummet to 320. … Continue reading

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Starting to Taste Again

Getting past covid, finally. Paxlovid helped. Life should return to normal and I can go out to places again. Been walking and feeling healthy though. Did 12k steps in under an hour, more accurately, did a 5 mile cedar river … Continue reading

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Making Progress

Weight finally coming off again at a decent pace. Wife and I did 5 miles in a hair over 2 hours, 2:01:41 Went from 266 steps at 4:44PM finished at 7:10PM at 12557 steps. Technically I did the steps under … Continue reading

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Make 4 miles seem short

You know one way to make 4 miles seem quick, walk 6 miles the day before. I can’t believe I heard myself think today, just 4 miles. Anyway it was still tough, got it done in 1:42:24 Afterwards did RTC … Continue reading

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6 miles on a weekday

Pushed it pretty hard today, was going only 2 miles 1 way, but ended up going 3 miles, hit a new distance walking Cedar River. Feeling good, really happy with what we did. Did not look at my feet, but … Continue reading

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Covid Not Stopping Me

But it did slow me down, I think I am past the worst part of it though. Feeling better, was able to get my walk in one big shot. Wore a mask the whole time, wife really pushed me. Weight: … Continue reading

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Got it

Covid-19 that is. Going to make a quick post today, but lost taste laste night confirmed this morning. I hope it is not too long before I regain my taste. I was not the only one in home that was … Continue reading

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Almost There

Still a struggle most of the day, and a slept extra, but for the most part I feel better. I would say am 80% from normal. Ran (or tried to) run Coulon, pretty sad time, had a hard time getting … Continue reading

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