Author Archives: larry

Memorial Day 2026

I did workout today, but it was a slog. I just could not move and not maintain my pace and had to drop it down. Kids said they had a hard time working out as well, maybe it is the … Continue reading

Posted in New Toys, Technical, Training, Weigh In | Leave a comment

Where Did The Weight Come From

Weird, kind of rest day physically, I did do some steps but I am not losing weight, stuck around this weight range. To make it worst it crept over 320 today. Hoping it goes down tomorrow after my workout. Update … Continue reading

Posted in Training, Weigh In | Leave a comment

Parkrun No PR

Been feeling so heavy today, I tried to PR on parkrun but did not. For my current shape it is not bad, but I feel weight is the issue: Time: 55:16 I did rest a bit afterwards. Then was introduced … Continue reading

Posted in 10k steps, 5k, Training, Weigh In | Leave a comment

Second Day of Weekend First Day of Rest

First day of the rest for this 5 day weekend. Tomorrow even more rest. But I did kind of chill out. May not do anything tomorrow either we will see. I did do my normal finance Friday and my workout. … Continue reading

Posted in Training, Weigh In | Leave a comment

Significant Parenting Milestone

This may not have been way up there like the birth of any of my kids, but it is significant nonetheless. Today the last of my kids graduated from college. I feel like I have fulfilled the last of my … Continue reading

Posted in Milestone, Training, Weigh In | Leave a comment

One Hour Treadmill

After work I did a few errands and then went to the gym. I was able to average 3.3MPH for an hour. A long boring hour, but an hour it was. I need to lose some weight if I want … Continue reading

Posted in Training, Weigh In | Leave a comment

Not Sure Why I am Sore

I shouldn’t be, felt like I been have normal workouts. Maybe it is the weight training. Today I did do an Orca run similar to last year after Toto passed. Got farther than I expected in the 40 minute walk … Continue reading

Posted in Training, Weigh In | Leave a comment

Inglorious Homecoming

About to head out and grab my son at PLU. Already have some of his stuff. The rack I had at his place is now back home and I don’t have any offsite DR. Still functional, nothing wrong with it. … Continue reading

Posted in New Toys, Technical, Training, Weigh In | Leave a comment

Last Night at PLU

Bringing my son to PLU for his last night there. For most of the year he brought his own car, but tonight I will bring him for has last stay at his dorm. Tomorrow he checks out. Been a busy … Continue reading

Posted in Coding, Technical, Training, Virtualization, Weigh In | Leave a comment

Parkrun 5k PR

Not my fastest 5k but my fastest parkrun. Whenever I post this image, that means I PR’d the parkrun 5k Time: 53:14 Day was done early, got done everything I set out to do by 2PM. Got ahead of some … Continue reading

Posted in 10k steps, 5k, Milestone, Technical, Training, Weigh In | Leave a comment