Category Archives: Uncategorized

Really Should Sleep Early

Not Good when you falling asleep at your desk when at work. Body kind of wimping out but I really should go to bed early. Still doing some pushups and situps, we’ll see how I fair tomorrow.  

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Resting Today

Kinda want to rest today. I juat did some pushups and situps. More on this tomorrow.

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Step Backwards… Kind of

Recall yesterday I fasted, so I don’t think I had full energy reserves when I ran. Furthermore, on Thursday, I abstained and did not have meat, lighter meal than usual. Fast forward to today, I did the 7 mile Lake … Continue reading

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My 2013 Training Shoes

Finally got some new shoes, kind of needed em.   First time I went Saucony shoes, although I do have their socks. I learned that my old shoes were a little to narrow, I got wide feet so that explains … Continue reading

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Plantar Coming Back

Did a healthy run on Lake Washington today. I nearly ran the whole route, I feel confident I can run this whole route tomorrow. Time: 1:32.07 Unfortunately my plantar fasciitis seems to be making a comeback.  My arches hurt horribly. As … Continue reading

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Easy Workout Today

A month ago this would have been a tough run, but I can feel myself improve. I ran a treadmill 30 Time: 503cal 2.3 miles Supposed to be an outside run today but I had a nice long sleep this … Continue reading

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Tough Day

Today was one of those days life shows you how puny you are. I didn’t go without a fight though and I kept trying. Still it was a hard day and I am glad it is over. On the workout … Continue reading

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Cheap HP WebCam

Fry’s had an awesome sale on HP Webcams. This is the HP 2200   Works with Linux and the quality is decent.  At $5.99 its a steal. I got 4 of em. In other news, my main PC died, I … Continue reading

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The Long Fall

After the Rock and Roll marathon this year, I feel like I simply went downhill. My end of year weigh in was horrible.  It is after dinner and drinking, but there will be more of that later. The posted time … Continue reading

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NFL Regular Season is over

The regular football Season is over,  now its time for the playoffs. I will soon begin my regular training schedule.  Year was a good one for the Seahawks, the last game was close, a win by a touchdown. Looking forward … Continue reading

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