Category Archives: Training

This is all items related to my physical training.

Niagara Falls 2023

Posted on March 11, 2023 by larry

Today drove to Niagara Falls to check it out. Was cold, and we enjoyed ourselves there. Last full day here, it was a good trip. Tonight we are cheated by an hour though, we lose an hour. So if you … Continue reading →

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Still On PST

Posted on March 10, 2023 by larry

Been here for 4 days now, body still feels like it is in Seattle time. Heck when I am working I am still treating the day like I am in Seattle. They sure don’t mess around with the snow plow … Continue reading →

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Gonna Get Snowed In Tomorrow

Posted on March 9, 2023 by larry

Stuck in a foreign country and don’t have the same resources I have at home. Gonna be boring. Already getting tired of “snack” food. Even though the hotel room has a decent kitchen. Anyway, got a gym and multiple floors … Continue reading →

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Still Weird Time Zone

Posted on March 8, 2023 by larry

Body still on West Coast time, made worse because I still work when my team mates are working. So when we are done at 5 it is already 8 for me. As I post it is 11PM, I should go … Continue reading →

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Different Time Zone

Posted on March 7, 2023 by larry

I rarely go to the East coast, yet here I am, it was a pretty flight. Unfortunately this trip was an emergency for a sick relative. Not sure how to deal with the time zone change. May laptop and fitbit … Continue reading →

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All Packed And Ready

Posted on March 6, 2023 by larry

Going to be a brutal day, I used to like traveling even for business. Getting too old for this. Weight: 329.2

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Emergency Trip

Posted on March 5, 2023 by larry

Had to schedule a last minute trip to Canada for Emergency reasons. Was thinking about how to manage network from home. Looks like I will be brining my personal laptop there. Anyway losing weight got my fitbit goals done. Slept … Continue reading →

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Not Losing Weight

Posted on March 4, 2023 by larry

Today I did 15k steps and 9k of it was before weigh in. I am not sure why. The good news is sunlight is out longer, so it will get easier to walk and burn off energy. Today sunset was … Continue reading →

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Last Dose Of Steroids

Posted on March 3, 2023 by larry

Today I took my last dose of prednisone. So happy. But I went to orthopedic doctor and he said I could take some cortisone for my knee. We’ll see first, going to see if Ibuprophen is enough. Been a year … Continue reading →

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Barely Made 12K last night

Posted on March 2, 2023 by larry

Had 3 minutes to spare but I made my fitbit goals tonight. Made it though. Tonight is better, I just need 27 more steps, simply walking to the kitchen and back should do it. Reviving the demo lab, need to … Continue reading →

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