Category Archives: Training

This is all items related to my physical training.

Lost My Parking Pass

Posted on February 20, 2023 by larry

Last night while I was walking at my workplace, I lost my parking pass. The Good Luckily I was not charged leaving The Bad I will have to get another one The Ugly Had to walk outside in the cold … Continue reading →

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Canada Trip Leaves Little Time

Posted on February 19, 2023 by larry

I feel like every time I get back from Canada there is little time left to work out. It is 7:22PM as I post and I have to get 10,000 steps and 10 floors in. The boarder, and drive itself … Continue reading →

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Canadian Parkrun

Posted on February 18, 2023 by larry

Posting from my phone so too lazy to edit and post. But here in Canada watching my son participate in a park run. Rained a bit, not so great weather.  But had fun. No weigh in, but got my steps … Continue reading →

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Fast Day

Posted on February 17, 2023 by larry

Still worked a normal day but was pretty hectic at the end. Will explain later but the day went by quick. Another shot of Nucala today. Weight: 329.6

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Getting Off Steroids

Posted on February 16, 2023 by larry

Good news, saw first Doctor today, and they said I can get off prednisone in two weeks. Bad News, second Doctor today says I have to see specialist for my knee. They are related, looks like the steroid masked the … Continue reading →

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BP Back Up

Posted on February 15, 2023 by larry

Hoping it was just the circumstances but had my BP taken again today and it is back above 130 again. Hoping it goes down. Anyway, getting tired walking, need to spread it out through out the day. One good thing … Continue reading →

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Happy Valentines 2023

Posted on February 14, 2023 by larry

Man what a day. Slowing down a bit from last week but still busy. Just got home from work, still stuff to do. Knee seems worse today, getting harder again to get my 12000 steps especially floors. Got it in … Continue reading →

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I’m Normal!!!

Posted on February 13, 2023 by larry

That is a big deal for me. I am talking about my BP and Cholesterol levels. Went to Dr for a checkup and BP was 126/79 and that was the second higher measure. The first one was lower like 117/69 … Continue reading →

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Superbowl 57

Posted on February 12, 2023 by larry

I had no skin in the game, no dog in the fight, you could say a flipped a coin and it decided for me on who to cheer for. It landed on Kansas City, although Eagles looked good. There was … Continue reading →

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Despi Delite Bakery

Posted on February 11, 2023 by larry

It has been a while since I been there, forgot what I used to like. I recall after a half marathon or some run long time ago my son and I ate there. Kind of apropos, my youngest son finished … Continue reading →

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