Category Archives: Training

This is all items related to my physical training.

First 15k steps this year

Posted on February 25, 2023 by larry

Woot, did it, first 15k steps for this year. Pretty good day, got some stuff done. Saw son PR again on a 3200 Did a bunch of shopping Did not finish parkrun but did part of it. Weight: 326.0

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Waiting for Daylight Savings

Posted on February 24, 2023 by larry

Been walking in the cold dark weather. Looks like it will be March 12 when things return to normal light. But the good news is that it is staying brighter later. Making it easier to get my steps in. Weight: … Continue reading →

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Son’s and Run Club

Posted on February 23, 2023 by larry

Son seemed really happy to get together in a semi informal running club. He has changed a lot with this running in his blood. I can see him cracking 5:30 for his mile this year. Got my parking pass today, … Continue reading →

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Ash Wednesday 2023

Posted on February 22, 2023 by larry

Start of Lent, I knew it but forgot Ash Wednesday not supposed to eat meat. It was a small amount, but will remember from now on. So skipping a normal dinner, will eat something tomorrow morning. Friday no meat again … Continue reading →

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Body Sore, Pushed Hard

Posted on February 21, 2023 by larry

Realized late in the day I barely moved. To be fair I was sore in the morning and didn’t sleep well. Now that I am done and pushed through my workout, I think I will sleep early. Was up last … Continue reading →

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Lost My Parking Pass

Posted on February 20, 2023 by larry

Last night while I was walking at my workplace, I lost my parking pass. The Good Luckily I was not charged leaving The Bad I will have to get another one The Ugly Had to walk outside in the cold … Continue reading →

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Canada Trip Leaves Little Time

Posted on February 19, 2023 by larry

I feel like every time I get back from Canada there is little time left to work out. It is 7:22PM as I post and I have to get 10,000 steps and 10 floors in. The boarder, and drive itself … Continue reading →

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Canadian Parkrun

Posted on February 18, 2023 by larry

Posting from my phone so too lazy to edit and post. But here in Canada watching my son participate in a park run. Rained a bit, not so great weather.  But had fun. No weigh in, but got my steps … Continue reading →

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Fast Day

Posted on February 17, 2023 by larry

Still worked a normal day but was pretty hectic at the end. Will explain later but the day went by quick. Another shot of Nucala today. Weight: 329.6

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Getting Off Steroids

Posted on February 16, 2023 by larry

Good news, saw first Doctor today, and they said I can get off prednisone in two weeks. Bad News, second Doctor today says I have to see specialist for my knee. They are related, looks like the steroid masked the … Continue reading →

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