Category Archives: Training

Hoping it was just the circumstances but had my BP taken again today and it is back above 130 again. Hoping it goes down. Anyway, getting tired walking, need to spread it out through out the day. One good thing … Continue reading →

Man what a day. Slowing down a bit from last week but still busy. Just got home from work, still stuff to do. Knee seems worse today, getting harder again to get my 12000 steps especially floors. Got it in … Continue reading →

I had no skin in the game, no dog in the fight, you could say a flipped a coin and it decided for me on who to cheer for. It landed on Kansas City, although Eagles looked good. There was … Continue reading →

It has been a while since I been there, forgot what I used to like. I recall after a half marathon or some run long time ago my son and I ate there. Kind of apropos, my youngest son finished … Continue reading →

Was up but didn’t sleep late last night, but the thing different was I was working. I finally got a bit of break today and I was able to get some reprieve but not a lot. Got my walk done … Continue reading →

So glad I slept early today, been going. Started off with meetings Then Physical Therapy Then Blood Draw Then Lunch More meetings A walk Linux Patching SAN Updates And here I am Weight: 327.8

Went to office today, just walking around I got 3000 steps maybe even 4, but afterwards had to make up the other 9k. Was kind of hard I admit, not sure why, may have less energy because I am not … Continue reading →

A lot going on this week, kind of wish it was boring, but got stuff to do, most of it work, but some health things like PT, and blood draw. Need a quiet week, where I can focus. Tomorrow going … Continue reading →

Butterfly effect, power went out this morning and has a domino effect on the rest of my week. I went to bed at about 12:30 and did not fall asleep till 1AM but at 3AM the power went out, a … Continue reading →