Category Archives: Training

This is all items related to my physical training.

Kicking it up a notch

Posted on March 18, 2022 by larry

First day with new workout program. Wow, I needed a kick in the butt. PT upped the warm up cardio. Looks like I was too cocky. Still it is a good think, sometimes I need to be pushed. Weight: 351.0

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Son In Track

Posted on March 17, 2022 by larry

Youngest son ran track today. It was fun, but terribly set up. The big issue was that the race timing setup was failing. Got home late, almost 9PM. Really tired but it was fun. Another thing it was really cold … Continue reading →

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STEP-CA not so bad

Posted on March 16, 2022 by larry

I am still on the fence with step-ca, installation is easy, here it is with Rocky or CentOS wget https://dl.step.sm/gh-release/cli/gh-release-header/v0.18.2/step-cli_0.18.2_amd64.rpm wget https://dl.step.sm/gh-release/certificates/gh-release-header/v0.18.2/step-ca_linux_0.18.2_amd64.tar.gz yum -y install step-cli_0.18.2_amd64.rpm tar zxvf step-ca_linux_0.18.2_amd64.tar.gz mkdir bin cp -p step-ca_0.18.2/bin/step-ca ~/bin step version step-ca version Done, … Continue reading →

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Learning Step CA

Posted on March 15, 2022 by larry

Need to learn another CA utility. First I learned Microsoft, then OpenSSL, then XCA, now want to learn STEP CA. At least I am one up and know Certs, the concepts, and what it takes. Need to document this new … Continue reading →

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USB Boot Media

Posted on March 14, 2022 by larry

I have used Flash Drive based boot media for my Linux box. But when I started using and SSD drive instead, my builds and boot times were much faster. Setting up this post to show someone that asks what I … Continue reading →

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Spring Forward 2022

Posted on March 13, 2022 by larry

That time of the year again, there will be more sunlight to do stuff. Looking forward to it. Lot happened today, someone close to me had their birthday, got new shoes. Weight jumped again, don’t know why. Weight: 353.6

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Hoping to Be under 350

Posted on March 12, 2022 by larry

Was hoping to be under 350lbs today. Unfortunately that did not work out. Still over 350. Gained a lb from yesterday. It is weird because this morning I was really hungry, though I would be under 350. Overall, I have … Continue reading →

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Workout Not Intense

Posted on March 11, 2022 by larry

I think I mentioned before, there is a monitor for your BPM in the gym I work out at. This is to make sure you don’t overexert. But I felt like I could have pushed harder, my body did not … Continue reading →

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Sudden Weight Drop

Posted on March 10, 2022 by larry

This was a pleasant surprise, looks like the stopping of midnight snaking is working. I have a feeling this may NOT be temporary. I think tomorrow I may be lighter. I am being real though, this RATE of loss will … Continue reading →

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No Workout Today

Posted on March 9, 2022 by larry

I tried to schedule a workout today, then I noticed the slots were full, I would not be able to work out today. Maybe tomorrow there will be an opening so I can work out. Starting to look at setting … Continue reading →

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