Category Archives: Training

Back in the gym, although I went back last week Friday, it wasn’t a full workout. But today was, I did all the work, no shortcuts. Feeling good!!! Weight is high, but I think is temporary bloat. This is morning … Continue reading →

Did it to myself, stayed up way too late, bed at 5AM, my clock is all screwed up right now. Need to catch some z’s tonight so will see if I will go to bed at a decent time. Weight … Continue reading →

Spend day out with my wife and one of my daughters’. One tradition we kept was getting shrimp at Mount Vernon. It was fun, got some great great food. Weight: 316.4

First time back since my illness. Unfortunately the smart system was down so no tracking. Still I got half a workout in. Slowly getting back into shape. Weight: 316.4

In short, what I have is probably a weird allergy illness. Went to run around RTC today, and started coughing a lot at the end. So I think my allergies are acting up. Weight: 316.2

Went for a follow up appointment. Nice and fast. Prescribed some meds, hoping it will deal with all of the ailments I am going through. It will keep me awake though, so will start tomorrow. Weight: 315.6

Back to old habits, sleeping late, not exercising right, snacking. So not good. But will work on improving again. Hoping to turn things around in a week or so. Weight: 318.0

Was a good day, because I finished my taxes earlier then usual I got time today to relax. Was up kind of late so slept a lot today. Needed it. Then we had a great dinner. So it was good. … Continue reading →

Finally got my taxes done for last year (filed for this year). Nervous that we were going to owe money, with all that is going on and expected inflation, financial future is uncertain. Glad we did not owe. One cool … Continue reading →