Category Archives: Training

This is all items related to my physical training.

Two Weeks Last Workout

Been two weeks since I had my last workout, but I am feeling better, but definitely still sick. Face is swollen, and am still worried. Am slowly catching up with work, but tomorrow really need to get on my taxes. … Continue reading

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Hard To Think When You Are Distressed

Pain still there, but much much lower. It is actually getting easier to eat. My voice sounds normal too. But I was also able to think and focus on work. Still a bit off, but look at what I was … Continue reading

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So Close To A RTX 3000

Entered the Newegg Shuffle today and WON But too slow with the payment, I thought I hat till 7PM PT not 4PM. So bummed. Went to new specialist today, getting down to what I am up against. Weight: 317.4

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Finding Slowness Cause

Been struggling with some slowness on my mail server. Grafana to the rescue, I found out there was high iostat every 20 minutes. Was able too identify a cron job from somewhere else sending email and procmail and was doing … Continue reading

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Easing Back In To Work

After taking most of the week off, I think I am ok with easing back in to work. Still behind with a lot of things. Slowly catching up. A week behind though Was going to walk today, but the weather … Continue reading

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Finding Ways To Deal With Throat

Slowly finding ways to deal with my throat problems. The salt water rinse every couple hours works. CPAP with my mouth shut seams to as well. Neighbor says it will be a week before things get to normal. On another … Continue reading

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I Think I Needed Sleep

Been struggling with a long sleep lately, been only sleeping for at most 6 hours. It is enough, but I think I needed more. But with the CPAP, my throat dries up, not sure how I am going to make … Continue reading

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CT Scan Today

Saved most of the day to deal with a CT scan for my mouth. I though this was going to be hours, and me being sick from the dye. Not so, was quick, spend the rest of day nursing my … Continue reading

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Manually Moving Workloads

My pi cluster is starting to run some workloads. It is interesting now. Fun looking on docker hub on what I can run on the pi cluster. So far bind cloudflared heimdall home-assistant mediawiki nagios pihole wordpress centos It is … Continue reading

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Bleeding Stopped Still Hurts To Eat

At about 2AM this morning the bleeding was under control. But It still hurt to talk and even more so hurt to eat. I had my son look in my mouth and he freaked out. I looked myself and saw … Continue reading

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