Category Archives: Training

This is all items related to my physical training.

Not A Normal Sunday

Felt like a work day, it is actually a work day. Got home late last night, around 2AM, was in bed around 3AM woke up at 10AM. Was late for some meetings. Did work and get stuff done, but felt … Continue reading →

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Working On A Saturday

Can’t say too much because of opsec (Operational Security) but we were hit with a cyber attack. It is fascinating what goes on inside of an organization fighting an attack. Unfortunately I can’t say much, also I need to go … Continue reading →

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Paid for Son’s first Semester

Had to move money around because our loan is still getting processed, but was able to cobble enough funds for his first semester. I am being sarcastic, we are in a good position to have the funds for his college. … Continue reading →

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Too Much To Do

My to do list seems long, after last week things are piling up. There are so many little things to do it is getting overwhelming. Today I had a bunch of meetings, and got my swim and steps done, but … Continue reading →

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Not an Early Person

Couldn’t sleep last night but had to get up early to drive to a bit into traffic downtown for an MRI. I was exhausted when I was done, the whole day I was tired but kept working. Attended my meetings, … Continue reading →

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Left Knee A Problem

I thought my knee was good, but I think I hurt it, not sure when. I was on the treadmill today and it had a minor buckle or two. Got through it but kind of worried. Need to increase strength … Continue reading →

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Steps Done Early

Got my steps done early today but not the floors. With the extra time, I cleaning up my office. It is a mess and all of the junk has been transferred to the living room. Following the same play is … Continue reading →

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Weekend Weight Stagnation

Over the weekend my weight has not gone down a lot. I think I may have eaten unhealthy stuff, not sugary just high carbs. Hoping the weight slide continues. I will feel better if I touch under 330 again. Did … Continue reading →

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Early Day

Been a while since I had a free evening, but got my steps and floors done early today. Also some chores done, threw out a bunch of stuff, house is opening up. Still a lot to go, but nice imporvement … Continue reading →

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School Financed

Got my son financing done for school, crazy how expensive it is. Anyway he should be set once he heals. Weight went up a bit, kind of expected. Weight: 336.8

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