Category Archives: Training

This is all items related to my physical training.

Parkrun No PR

Posted on May 23, 2026 by larry

Been feeling so heavy today, I tried to PR on parkrun but did not. For my current shape it is not bad, but I feel weight is the issue: Time: 55:16 I did rest a bit afterwards. Then was introduced … Continue reading →

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Second Day of Weekend First Day of Rest

Posted on May 22, 2026 by larry

First day of the rest for this 5 day weekend. Tomorrow even more rest. But I did kind of chill out. May not do anything tomorrow either we will see. I did do my normal finance Friday and my workout. … Continue reading →

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Significant Parenting Milestone

Posted on May 21, 2026 by larry

This may not have been way up there like the birth of any of my kids, but it is significant nonetheless. Today the last of my kids graduated from college. I feel like I have fulfilled the last of my … Continue reading →

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One Hour Treadmill

Posted on May 20, 2026 by larry

After work I did a few errands and then went to the gym. I was able to average 3.3MPH for an hour. A long boring hour, but an hour it was. I need to lose some weight if I want … Continue reading →

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Not Sure Why I am Sore

Posted on May 19, 2026 by larry

I shouldn’t be, felt like I been have normal workouts. Maybe it is the weight training. Today I did do an Orca run similar to last year after Toto passed. Got farther than I expected in the 40 minute walk … Continue reading →

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Inglorious Homecoming

Posted on May 18, 2026 by larry

About to head out and grab my son at PLU. Already have some of his stuff. The rack I had at his place is now back home and I don’t have any offsite DR. Still functional, nothing wrong with it. … Continue reading →

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Last Night at PLU

Posted on May 17, 2026 by larry

Bringing my son to PLU for his last night there. For most of the year he brought his own car, but tonight I will bring him for has last stay at his dorm. Tomorrow he checks out. Been a busy … Continue reading →

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Parkrun 5k PR

Posted on May 16, 2026 by larry

Not my fastest 5k but my fastest parkrun. Whenever I post this image, that means I PR’d the parkrun 5k Time: 53:14 Day was done early, got done everything I set out to do by 2PM. Got ahead of some … Continue reading →

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Year on Zepbound

Posted on May 15, 2026 by larry

Going to post updated numbers over the next weekend but wanted to post something today. Note it has trended down. I think I need to up my dose. Summer is in a bit a more than a month, can I … Continue reading →

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Weekend Almost Here

Posted on May 14, 2026 by larry

Been doing a lot of work, been far behind still. Feel like I am trying to make it to the shore but the swells and waves keep pulling me back out. I been working extra but feel like I am … Continue reading →

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