Son seemed really happy to get together in a semi informal running club.
He has changed a lot with this running in his blood. I can see him cracking 5:30 for his mile this year.
Got my parking pass today, needed bacause too cold and dark outside. Need to go where safe.
As of this post I have not reached my fitbit goals yet. But odds look good I will before midnight.
Will edit if I did not make it. Assume I did though.
Weight: 329.2
Start of Lent, I knew it but forgot Ash Wednesday not supposed to eat meat. It was a small amount, but will remember from now on.
So skipping a normal dinner, will eat something tomorrow morning.
Friday no meat again for the rest of Lent.
President’s day holiday threw me off.
Giving up Cookies and Burgers.
Wow it’s been almost a year since I gave up ambien.
Did get my steps in, it was extremely cold.
Weight: 331.2
Realized late in the day I barely moved.
To be fair I was sore in the morning and didn’t sleep well.
Now that I am done and pushed through my workout, I think I will sleep early.
Was up last night some some network organization. Did an audit of what was on my network.
Weight: 328.6
Last night while I was walking at my workplace, I lost my parking pass.
The Good
Luckily I was not charged leaving
The Bad
I will have to get another one
The Ugly
Had to walk outside in the cold bad weather.
Got it done though
Weight: 329.6
I feel like every time I get back from Canada there is little time left to work out.
It is 7:22PM as I post and I have to get 10,000 steps and 10 floors in.
The boarder, and drive itself really digs into your time.
I am tired too.
Going to sleep well tonight.
Marking fitbit as done, will edit post if I dont make it.
Posting from my phone so too lazy to edit and post.
But here in Canada watching my son participate in a park run.
Rained a bit, not so great weather. But had fun.
No weigh in, but got my steps and floors in.
Purchased some pens, I thought $50 in pens from staples was a lot. Just dropped 101CAD which is about $78
Still worked a normal day but was pretty hectic at the end.
Will explain later but the day went by quick.
Another shot of Nucala today.
Weight: 329.6
Good news, saw first Doctor today, and they said I can get off prednisone in two weeks.
Bad News, second Doctor today says I have to see specialist for my knee.
They are related, looks like the steroid masked the pain in my knee, now that I have been weening off of it, the pain (and damage) is starting to show.
We’ll see what the new doctor says.
Weight: 327.8
Hoping it was just the circumstances but had my BP taken again today and it is back above 130 again. Hoping it goes down.
Anyway, getting tired walking, need to spread it out through out the day.
One good thing is it makes me tired, so I sleep better.
Weight: 329.0
Man what a day. Slowing down a bit from last week but still busy.
Just got home from work, still stuff to do.
Knee seems worse today, getting harder again to get my 12000 steps especially floors.
Got it in though.
Gave wife Valentines late yesterday.
Weight: 329.6
