Monthly Archives: October 2010

Day of Reckoning

Today was picture taking day, and boy I feel sad about my weight. Anyway, I foresee a week of really low workouts, then I can up it a bit at the start of November. But the good thing is that … Continue reading

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Finally, Door is replaced

(Another Late Post) Remember back in August, the start of my “downfall”, when someone broke into our home. Our door has been finally replaced.  Seems like it took forever. Here is the old door. The contractors finally came in and … Continue reading

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Gonna Get Rough

Today was rough, got up early, stayed at work late.  Didnt have energy to work out.  So just stuck with simple push ups and sit ups. The next week I will be cranking out double duty as a single parent … Continue reading

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Long Day Ahead

(Late Post) Went running for 1 lap today, I know I have a long day tomorrow.  Have to get up ad 12AM and I don’t think my day will end till after 2PM. We’ll see how I fair.

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ZoneMinder

I mentioned I got broken into a few months ago, since then I have made some changes.  One of those changes was to add a Video Surveillance system. I will be the first to tell you I did not go … Continue reading

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Zoneminder Install

I been contacted by a colleague requesting what I did to setup my camera system. I told him about zoneminder, pretty cool project, I will document the general steps I did to build this system. Did an easy workout today, … Continue reading

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Good Workout Today

(Another Late Post) Had a good gym workout today.  Felt like I really got some things accomplished. But the bad thing about having a gym at work is that when you are done and there are still people at work, … Continue reading

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Insurance Rates going up

My work just put out an announcement that they are raising rates on our insurance. About the same amount per month that I would save by canceling our cable TV. It would have been way more if I did not … Continue reading

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Failed in getting my 1000 calories

Today is normally my 1000 cal workout.  I was able to get 800.  I tried to get on the treadmill but my leg started cramping.  It is my fault, I failed to hydrate during the day.  Also I missed lunch. … Continue reading

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Pretty good workout today

The high workload does a double whammy on me… not only is my workload is higher adding to my stress level, but it also reduces my workout time which is time I use to reduce my stress. I did find … Continue reading

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