Monthly Archives: April 2014

Signed Up For West Seattle 5k 2014

Signed up for the West Seattle 5k. Fun stuff, also 4 of us are doing it in my household.  Largest group to run in official event so far. Was gonna run today but ankle acting up.  Hope not bad. Just … Continue reading

Posted in Training, Weigh In | Leave a comment

Still Coughing

Was in a fog most of the day, last night I took some cough medicine and it really took me down. Feeling tired and sluggish most of the day, then latter was dehydrated. Now that I got the arduino an … Continue reading

Posted in Arduino, Technical, Training, Weigh In | Leave a comment

Fasting Good Friday

Haven’t eaten today yet.  It is Good Friday and it is tradition for me not to eat on this day. Weight came down significantly though, if I ran for my workout would have cracked 300. I wasn’t as tired today, … Continue reading

Posted in Training, Weigh In | Leave a comment

CPAP not working

Tired again at work, but it is clear why. I am coughing at night and hard to cough when you wearing a CPAP, kind of keeps you up. Anyway tomorrow will be interesting, I am fasting. Today just doing pushups … Continue reading

Posted in Training, Weigh In | Leave a comment

Arduino to Raspberry Pi Wireless Goodness

FINALLY I got my Raspberry Pi and Arduino to talk to each other.   I need to document this soon or else I will forget. Anyway, the IR is GPIO, the LCD is I2C and the NRF24L01 is SPI. Major … Continue reading

Posted in Arduino, Raspberry Pi, Technical, Training, Weigh In | Leave a comment

Bad Headache Today

Maybe it was too much caffeine, but I was really beat today. Got home and had to rest bad,  light was a problem. When I got up, worked on cleaning my workshop.  Little bit each day, hopefully by summer I … Continue reading

Posted in Training, Weigh In | Leave a comment

IR on Raspberry Pi

Got the IR working on a Raspberry Pi.  It uses normal GPIO port communication whereas the LCD used I2C.  Next to attack is the RF Nordic adapter, but initial attempts hint that this may be a challenge. Another thing I … Continue reading

Posted in Raspberry Pi, Technical, Training, Weigh In | Leave a comment

Seahawk 12k results

So I ran the 5k not the 12k today, glad I did, was struggling for the first mile, found my second wind and actually was doing pretty good for the 2nd mile, but the last half mile I slowed down … Continue reading

Posted in Training, Weigh In | Leave a comment

LCD Display on Pi

No doubt that I am more versed with Linux than with Arduino, but I found it easier to get my Arduino to display an LCD 16×2 screen over my Raspberry Pi. But I did it   Tomorrow I hope to … Continue reading

Posted in Raspberry Pi, Technical, Training, Weigh In | Leave a comment

Lack of Sleep

I was a bit tired today, even though I wore the CPAP last night.  I think the issue is that I didn’t wear the strap to keep my mouth closed.  Also it did feel more of a struggle to breath … Continue reading

Posted in Training, Weigh In | Leave a comment