Monthly Archives: August 2022

What A Day

Posted on August 20, 2022 by larry

Spent the day trying to get to 18000 steps, I hit over 20000 as of this post I am so tired, need a break. A large chunk of my steps today was in the parkrun 5k, my watch said Time: … Continue reading →

Posted in 5k, Fitbit, Training, Weigh In | Leave a comment

500000 Steps in August

Posted on August 19, 2022 by larry

Did some quick math to see if I can get to half a million steps in august. As of this post I am sitting at 305238 steps, so I will need 16231 steps if I am counting August as 31 … Continue reading →

Posted in Fitbit, Training, Weigh In | Leave a comment

Muggy Weather

Posted on August 18, 2022 by larry

It is horrible weather, it has been a struggle to do my walks. Was able to get 17000 steps today though, but even at 10:30PM my body seems to be sweating a lot. Wonder what my weight will be tomorrow … Continue reading →

Posted in Fitbit, Training, Weigh In | Leave a comment

OpenLDAP in my Homeserver

Posted on August 17, 2022 by larry

Looking and researching how to install openldap on Rocky Linux 9, haven’t done it before, looks like there are some differences. Hope I can figure it out and add it to my homeserver project. Walked a decent amount today, as … Continue reading →

Posted in Fitbit, New Toys, Technical, Training, Weigh In | Leave a comment

Making Weight

Posted on August 16, 2022 by larry

Another close one, got under 320 again resetting the clock. May seem like cheating but it is not, I am still weighing in before noon, wearing same clothes. What is happening is I am able to work out enough to … Continue reading →

Posted in Fitbit, Training, Weigh In | Leave a comment

Salty Foods

Posted on August 15, 2022 by larry

During my workout today, my PT told me that salty food is what is causing me to gain weight. It does mesh up with me food timeline. At some pho on Saturday and my weight was 324 on Sunday, today … Continue reading →

Posted in Fitbit, Training, Weigh In | Leave a comment

Wearing Down Even Relax Day

Posted on August 14, 2022 by larry

Today and yesterday were kind of rest days, but I am so worn down right now. Was able to complete my fitbit goals though. It is getting darker earlier, not too early yet, but I certainly can feel it. The … Continue reading →

Posted in Fitbit, Training, Weigh In | Leave a comment

I was last

Posted on August 13, 2022 by larry

Ran a 5k today, first time I was last Time: 56:24.2 The fact I was last and didn’t PR kind of shows I need a break. I am going to try and get 15000 steps per day till the end … Continue reading →

Posted in 5k, Fitbit, Training, Weigh In | Leave a comment

Made It Again

Posted on August 12, 2022 by larry

Was legit under 320 today, but getting too close for comfort. Thought I would be in one long long meeting today, but was only couple hours. Had good gym workout today still made 15000 steps. Weight: 319.2

Posted in Fitbit, Training, Weigh In | Leave a comment

Figured Out Authentication

Posted on August 11, 2022 by larry

Figured out how to authenticate against AD with both PAM (ssh), samba, and apache. It took a while but finally figured it out. Was pretty tough, but felt good getting it done. Hoping to weigh in under 320 again, to … Continue reading →

Posted in Fitbit, Technical, Training, Weigh In | Leave a comment