Foot Pain Back

For the 1/2 marathon I switched from a stability+ shoe to a stability shoe which was a lighter better performing shoe but at the cost of less support.

Since I switched shoes, the pain has returned in my foot.  So now I will be switching back to the stability plus shoe.  I will use the stability shoe just on a padded treadmill.

Speaking of treadmill, remember yesterday I felt like I could run forever on the treadmill.  What a difference road miles are, it felt like a struggle, but not as much of a struggle as Monday.

I ran 1 lap today and walked 1.  My time for 1 lap

Time: 11:48:93

Scale is friendly again

Weight: 241.0

This entry was posted in One Lap, Training, Weigh In. Bookmark the permalink.

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