Squeezing in week of workout into 5 days is tough.
I prep’d my clothes and gym bag for an early workout. I left the house at 6:40 and the buse came by at 6:47
Hit the gym about 7:30 and was out all showered up at 8:30.
Thought I would be all refreshed, I was beat even before my workday started.
It was an easy workout too (relative to my current shape), just 2 miles at a pokey 5.2MPH (average during the main run ended up being 5.1 on the machine but I ran 5.2 for 90% of the run)
I struggled through the day to stay awake.
During the day my wife said she wanted the hard drive replaced on her media PC so I went to frys to get one, then when I got home my son needed help with his school project.
I was beat when I went for my second run. I did better than expected though, ran a four plus
Happy with my time considering how exhausted I was.
Tomorrow will be a similar day, hopefully without the tired feeling.
Weigh in was late, that was a happy surprised.