We decided to change the flooring and a day or two before our plans kicked off a little scope creep snuck in and now we painting.
Was brutal yesterday for me, but room is ready
I don’t have a current image as I post, but the carpet is actually off and 1 coat of paint is already on.
Room going to look different.
Weight: 334.8
Left home at about 6:11PM and returned from the YMCA at 8:52 based on the cameras.
In that time I did 7000k steps 6 floors and swam for 30 minutes.
Pretty good, feeling good.
Next time I swim the bedroom would have a new coat of paint and a new quiet floor.
Still a way before I crack the lowest I got since I was recording in a database which was 330.6 and way before my blog started at 243.0 back over a decade ago in 2010.
Weight: 333.2
My body is sore, clearly I need a break. Tomorrow I have another swim session and I suspect it will be brutal.
I think sleep will help, so I may go to bed early.
Got an interesting few days coming up, need to swim tomorrow because we are doing some renovations.
Weight: 334.0
Not sure why, maybe the diet change, or lack of sleep, something is slowing me down. Feel like I don’t want to walk or work out.
Maybe going to sleep early, sleepy now as I post.
Maybe tomorrow will be better.
Weight: 333.8
In 2021 we did the floor in my office, wife wanted to do our bedroom cheaply.
Went to get more flooring and it is discontinued.
Got my steps and floors done, weird today, I am tired.
Weight: 3356
Went to see how the commute is to PLU, spoiler, its take a bit.
Day was mostly that but I did swim, get my steps in, and find tools needed for a flooring project next week.
Weight: 336.6
Don’t have pics but my Brooks Glycerin GTS 21 have been worn out and I think have been causing my feet to hurt a lot. We went to the Brooks Outlet to see what deals and they had the 20 version which I prefer. Got two of them
Hoping my feet feel better soon and I can run in two weeks.
Weight: 337.0
I make my kids watch football, but today my kid made me watch the 10k mens.
It was awesome to see an American medal in the 10k, it has been a while.
Weight staying down, looks like the change worked.
Weight: 338.0
Wanted to share this photo, got my swim done for the week, and went to have an evening walk at Cedar River. Got a nice view.
I am really beat, but I am officially under 340.
After the walk I was
Weight: 334.8
Thought I could get my steps and swim done early, apparently note.
There was an emergency at work and I had to stay and take care of it.
In short Digicert was expiring their certs.
Anyway just got finished with my steps, thought I would be done way sooner.
Weight: 336.8
