Apolonio Blog

Went to bed early last night, but I kept waking up.

To use bathroom, adjust my mask, etc.

I want a deep straight sleep.

Weight: 345.2

And with it the last child doing school athletics.

There is All City and League Meet, two races my son is guaranteed to participate in, and more than likely districts.

After that, is State and not likely.

Just need to wait for grandkids.

Weight: 345.4

Three nights of wearing the splint, this morning it felt really good, no pain.

I walked this afternoon, it was amazing. Recall yesterday I finished my steps early so I got my steps done early.

Walked late today, had more than 24 hours of rest from walking and wearing the splint last night helped.

What a wonderful feeling.

Weight: 345.2

Today we found my son is running the 3200 this weekend but he is in the fast heat. There is a second slower heat but his ranking puts him in the faster heat. Unfortunately he is ranked last in his heat.

So the lesson is, do you want to be the fastest in a slower heat, or the slowest in the faster heat.

Part of growing up, part of being challenged.

Got my steps done early today, sleeping early.

Weight: 342.4

Although I rested a lot, but have not healed right.

My left heel hurts, seems like rest and massages help.

We’ll see how it goes, maybe just rest.

Weight: 347.0

Needed it, slept a long time today. I think I went to bed at 2:30AM and got up at 11AM

Ate lunch did a bit of youtube, basically a needed unproductive day.

Almost done with my steps though, got 1000 more.

Weight: 345.2

Watched my son run a meet, still cracked 11 minutes, I blame the pollen.

Day started hot, we were cooked by the sun, then got cool and window, sucked when it started to rain.

I did my walk at home with some drops hitting me.

All done though.

Weight: 347.0